Sound Harmony Meditation
Wednesday 8th November 7:00pm – 8:30pm at The Loft, Little Green Refills, Abergavenny.
This is a guided meditation with flute, drum and mantra music. The healing power of sound helps us to relax and become calm. One of the most significant benefits of sound meditation is washing away the daily grind and stresses of life. Practising sound meditation on a regular basis can help boost your immune system. Whether you’ve never tried meditation or a seasoned meditator you’re very welcome. This month’s meditation is on special offer at £10.