Som-Qi: Somatic Dance (guided by me, invoked by you)

Som-Qi for Grounded Presence

As the world stirs and shifts, come home to yourself.

Join us for a gentle, embodied dance that invites you to move with intention, breathe with awareness, and reconnect with your inner rhythm.

🌿 What to Expect:

– Somatic movement to awaken body wisdom

– Breath-led Qi Flow sequences for grounding

– Guided reflection for inner clarity

– A nurturing space to soften, settle, and realign

✨ No experience needed — just bring yourself  and curiosity.

📍 Abergavenny Community Centre

🗓️ Starting Wednesday 3rd| 🕒 6.30PM – 7:30PM

🎟️ £15 per person if booking individual classes| Enjoy a discounted fee if booking the whole six-week themed programme: £60 per person. Spaces are limited