Seated Meditation at The Melville

Join me for a morning of movement, mindfulness, visualisation and relaxation meditation on Friday March 8th at Melville Centre in Abergavenny at 10:00am

Seated Meditation is suitable for those with minor injuries, e.g.sport, ailments such as arthritis, those who lack flexibility, or for those who prefer to be seated on a chair.

Introductory offer £4.
www.wellnesswithsatori.co.uk
for more info and to book your place.