Focus Magazines The local magazines for Abergavenny, Crickhowell, Brecon & Talgarth – Events, News and Advertising

Mindfulness and nonviolent communication

In the practice of mindfulness we honour our personal experience by observing whatever arises in the mind in a nonjudgmental way, cultivating inner peace and self-acceptance. Even in communication we can then stay authentic and true to ourselves without pretense or compromise.


25 Apr 2024


6:00 pm - 7:00 pm
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