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Free Weekly Exercise Programme For Over 50s

Are you looking for a FREE weekly programme filled with activities, exercise, and companionship? Look no further! Every Wednesday in Abergavenny, we are launching a fantastic programme specially designed for those in later life.
🗓️ Every Wednesday
📍 Gateway Church Abergavenny, Monk Street, Abergavenny NP7 5ND
⏰ 9.30am – 10.30am
Join us for gentle movement exercises, basic health advice, and the opportunity to learn new life skills. Meet wonderful people who are of a similar age and share similar interests. Plus, we have some suggestions to help improve your overall health and well-being.
No booking is required, but it is recommended. This programme is open to anyone aged 50+ and of all abilities. And guess what? Free tea and coffee will be available afterward, so you can relax and socialise with your newfound friends.
For further details or to book your place, feel free to contact us at 03033 030 132 or email us at info@actionforelders.org.uk.
Action For Elders is a registered charity that relies solely on donations. You can support our cause by texting COMMIT to 70085 to donate £3.
Don’t miss out on this incredible opportunity to stay active, meet new friends, and enhance your overall well-being. We can’t wait to see you there! 💪✨
In partnership with GAVO and Gateway Community Centre.

Date

15 May 2024

Time

9.30 Until 10.30
9:30 am - 10:30 am

Location

Abergavenny
Category
Action For Elders

Organizer

Action For Elders
Phone
03033030132
Email
info@actionforelders.org.uk
Website
https://www.actionforelders.org.uk/
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