The idea that if we feel good in ourselves we also bring good to the world around us, is at the heart of a community massage project that’s held at the community centre each month. The sessions are led by MTI Holistic Massage therapists Alice Sidwell and Fran Higginson, who are creating a safe, relaxed environment in which to learn simple massage techniques for everyday use. It is widely accepted that massage can ease muscular tension and discomfort but also that it helps us to feel grounded and happier too.
Fran and Alice have told us that regular participants are discovering for themselves how good it feels to give and receive massage, also that the experience is bringing people closer together.
With so much to gain, these gentle sessions offer an informal, and safe way to see if massage can make a difference in your life. Everyone is welcome and we just ask that you arrive in good time, so that the group can connect and we all start together.
The next meet-up will be Wednesday 9th October, 10am-12.30, and every first Wednesday of the month thereafter. A donation towards room hire costs is always welcome.
Abergavenny Community Centre
Tel: 07751 666481
The Old School, Park Street, Abergavenny, NP7 5YB