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X-ORIGINAL-URL:https://thefocus.wales/
X-WR-CALNAME:Focus Magazines
X-WR-CALDESC:The local magazines for Abergavenny, Crickhowell, Brecon & Talgarth - Events, News and  Advertising
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DTSTART:20260606T090000Z
DTEND:20260606T100000Z
DTSTAMP:20250829T153500Z
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CREATED:20250829
LAST-MODIFIED:20250829
PRIORITY:5
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SUMMARY:Qi Flow: meditation in movement
DESCRIPTION:Qi Flow for Autumn Renewal\nAs the seasons shift, so can you.\nJoin us for a calming, Saturday mornings restorative Qi Flow, designed to help you release tension, reconnect with your breath, and settle into stillness.\n🌀 What to Expect:\n– Gentle Qi Gong-inspired movement\n– Breathwork to soothe the nervous system\n– Guided energy balancing and reflection\n– A peaceful space to reset and recharge\n💫 No experience needed — just bring yourself as you are.\n📍 Abergavenny Community Centre\n🗓️ Starting Saturday 06.09.25 | 🕒 10:00 AM – 11:00 AM\n🎟️ £11 per person | Spaces limited\n
URL:http://www.wellnesswithsatori.co.uk/qiflow
CATEGORIES:Community
LOCATION:Abergavenny
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