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X-ORIGINAL-URL:https://thefocus.wales/
X-WR-CALNAME:Focus Magazines
X-WR-CALDESC:The local magazines for Abergavenny, Crickhowell, Brecon & Talgarth - Events, News and  Advertising
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DTSTART:20250824T090000Z
DTEND:20250824T100000Z
DTSTAMP:20250812T102500Z
CREATED:20250812
LAST-MODIFIED:20250812
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Slow Flow
DESCRIPTION:A Deep Rest & Breathwork Journey\nRest. Reconnect. Remember.\nJoin us on Sunday 24th August at 10:00am  at Your Healing Rooms, Abergavenny  for a morning of deep restoration and inner stillness.\nYou’ll be gently guided through breathwork and the sacred stillness of Deep Rest; softening the edges of the mind, soothing the nervous system, and returning to the quiet wisdom of the body. This is a space to slow down, to listen, and to be held.\nThis practice supports:\n– Nervous system regulation & emotional balance\n– Deep rest and improved sleep quality\n– Release of tension, anxiety, and mental fog\n– Enhanced breath awareness and vitality\n– Connection to inner guidance and embodied presence\nNo experience needed—just bring your mat, your breath, your body, and your willingness to receive.\nSpaces are limited.  £15\nBook your place at\nwww.wellnesswithsatori.co.uk/slowflow\n \nCome as you are. Leave with more of yourself.\n \n
URL:http://www.wellnesswithsatori.co.uk/slowflow
CATEGORIES:Community
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